If you underwent a dental procedure and received a permanent dental crown, it’s essential to take proper care of it. Your new crown enhances the appearance and functionality of your teeth, restoring your smile and allowing you to enjoy your favorite foods. To ensure longevity and durability, choose foods that won’t cause damage. In this article, our dentist at Absolute Dental discusses ten delicious and tooth-friendly food options ideal for individuals with permanent dental crowns.
Our dentist in 85234 recommends you take these foods:
Soft fruits, such as bananas, ripe peaches, and berries, are excellent choices for permanent dental crowns. These fruits are easy to chew and don’t require extra force. This helps reduce the risk of dislodging or damaging your dental crown. Additionally, the soft fruits have a natural sweetness that makes them a delightful treat for your taste buds.
A dentist at a dental office near you will tell you that cooked vegetables, such as steamed carrots, tender broccoli, and mashed potatoes, are gentle on your teeth and provide essential nutrients. By opting for softer textures, you can enjoy a variety of vegetables without putting excessive strain on your dental crown. Remember to cook them until they are tender but not overcooked.
Yogurt and smoothies are delicious and incredibly convenient, especially for those with dental crowns. These creamy treats are gentle on your teeth and provide essential nutrients like calcium and protein. You should choose unsweetened yogurt or add your favorite fruits to help make a refreshing smoothie that is both tooth-friendly and satisfying.
An egg is a type of food with several functions in our bodies. You can prepare eggs in many ways, such as boiling, poaching, or scrambling. They are a great protein source and provide several vitamins and minerals. Whether you take them for breakfast or eat them alongside other foods at lunch or dinner, eggs are dental-friendly and won’t harm your permanent crown.
Fish, particularly varieties like salmon and cod, are packed with nutrients and require minimal chewing. They produce omega-3 fatty acids, which are beneficial for your dental and overall health. Baking, grilling, or steaming fish will ensure a tender texture that won’t compromise the integrity of your dental crown from your local dental clinic.
Examples of these cheeses include brie, mozzarella, and cottage cheese. They are gentle on your teeth. They provide a good source of calcium that helps promote your dental health. Enjoy them on their own, in a sandwich, or as an ingredient in a tasty salad for a tooth-friendly culinary experience.
Oatmeal is a comforting and nutritious breakfast option that requires minimal chewing. It is high in fiber, aids digestion, and can be customized with various toppings like fresh fruits, nuts, or a drizzle of honey. Choose rolled oats or instant oatmeal for a softer consistency that won’t stress your dental crown.
Soups and stews are nourishing and easy to consume, and nurturing these characteristics makes them suitable for people with permanent dental crowns. Whether you choose to go for a vegetable broth or a hearty chicken stew, you can enjoy these dishes without worrying about your dental crown. All you need to do is to ensure that the ingredients are well-cooked and cut into bite-sized pieces.
Pasta-cooked al dente can still be enjoyed with a dental crown, but if you prefer a softer texture, consider opting for more delicate pasta varieties like penne or fusilli. Pair it with a flavorful sauce, such as marinara or pesto, and incorporate cooked vegetables or lean protein for a well-rounded and tooth-friendly meal.
Mashed foods, such as mashed sweet potatoes or avocado, are excellent options for individuals with permanent dental crowns. These foods are easy to eat and offer various nutrients while minimizing the risk of dislodging your crown. Experiment with different flavors and textures to create delicious and satisfying meals.
Maintaining a healthy diet after receiving a permanent dental crown is crucial to protect your investment and enjoy good oral health. By choosing soft, easy-to-chew, and gentle foods on your teeth, you can continue to enjoy a diverse range of delicious meals without compromising the integrity of your crown. Remember to consult your dentist in Gilbert, AZ, or visit your local dentist if you have any concerns about your dental crown or need further guidance on your diet.